After waiting in pain for sometime, finally I found an article discussing new cure for insomnia by putting cold pad on the head. A research has found that the cold pad put on the forehead may reduce the temperature of prefrontal cortex, the part of the brain that drive us to sleep. Consequently, the brain activity will slow down, and it will be ready to rest. According to the research, by using this technique the insomnia sufferers only need 13 minutes to fall asleep. But we need to do more research about the negative side effects that might come since it puts insomnia people faster to sleep than healthy people who require about 16 minutes to fall asleep.For the moment being this can be good news for people with insomnia who have problem sleeping for various different reasons. Just give it a try and share your experience! (noniq)
